[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"sanity-OcZa5xNVj9aOTq77KaDKmeHbKvwYLSOJOlVf72TSPL0":3,"sanity-mHoxXO9KXVfibHOHyrifyQyssfv_MnaZbtFryi_E27w":90,"sanity-5q9sUDam-IOAUBJIQtDE_MF1rLbXOFLhdLs-pcg8cJI":144,"sanity-3k9YvjbSB1jEYa_sh0LxdJ7HxVoh0uzgSRa0ntlj8cA":146,"sanity-9VX5mxIjgbmHbtH2RxoFVsBDv_-seNI_9XzBpTfg8jk":148},{"data":4,"sourceMap":-1},{"address":5,"email":6,"facebookUrl":7,"footerLinks":8,"footerText":30,"heroCta":31,"heroHeading":33,"heroImage":34,"heroText":40,"highlights":41,"instagramUrl":70,"mapsUrl":71,"meetingInfo":72,"navigation":73,"stravaUrl":12,"tagline":88,"title":89},"Hayabusa, Landskronstrasse 26\n4056 Basel","info@baselrunning.ch","https:\u002F\u002Fwww.facebook.com\u002FBaselDragons",[9,14,18,22,26],{"_key":10,"label":11,"slug":12,"url":13},"3984adae30b8","Your first run",null,"\u002Frunning#your-first-run",{"_key":15,"label":16,"slug":12,"url":17},"2f30904e3288","Find us & contact","\u002Fabout#find-us-and-contact",{"_key":19,"label":20,"slug":12,"url":21},"272b739a9922","Join the club","\u002Fmembership#join-now",{"_key":23,"label":24,"slug":12,"url":25},"f1272f1ba498","News","\u002Fnews",{"_key":27,"label":28,"slug":12,"url":29},"647444eb2821","Auf Deutsch","\u002Fabout#auf-deutsch","Basel Dragons Running Club · running together since 2009",{"label":32,"slug":12,"url":13},"Come for a run","Running in Basel, in good company",{"_type":35,"alt":36,"asset":37},"image","Basel Dragons members in club shirts outside the clubhouse",{"_ref":38,"_type":39},"image-87f2eecda0c7f8ab6974bc3f23937dbb8fb49eb9-740x414-webp","reference","Five pace groups every Monday and Thursday evening, from first-timers to sub-3:30 marathoners, and dinner together afterwards. Your first run is free.",[42,49,56,63],{"_key":43,"image":12,"link":44,"text":47,"title":48},"99f1a5b053d4",{"label":45,"slug":12,"url":46},"See the groups","\u002Frunning#the-groups","Five groups from 4 to 14 km. There is one at your pace.","Running groups",{"_key":50,"image":12,"link":51,"text":54,"title":55},"7a5b8f564206",{"label":52,"slug":53,"url":12},"Prices and benefits","membership","CHF 135 a year, half price for students. Try a run first.","Membership",{"_key":57,"image":12,"link":58,"text":61,"title":62},"15cb78499085",{"label":59,"slug":12,"url":60},"This year’s races","\u002Frunning#club-championship","Around 25 road and trail races a year. Best five results count.","Club championship",{"_key":64,"image":12,"link":65,"text":68,"title":69},"0595f7fbc75c",{"label":66,"slug":12,"url":67},"What’s on","\u002Fevents","Thursday dinners, a winter party, a summer BBQ and weekends away.","Social & events","https:\u002F\u002Fwww.instagram.com\u002Fbasel.dragons.running.club\u002F","https:\u002F\u002Fmaps.google.com\u002F?q=Landskronstrasse+26,+4056+Basel","Mondays and Thursdays at 18:30, running from 18:45",[74,79,82,84],{"_key":75,"_type":76,"items":12,"label":77,"slug":78,"url":12},"35be973d0605","navLink","Running","running",{"_key":80,"_type":76,"items":12,"label":69,"slug":81,"url":12},"8e4b5a70e53c","events",{"_key":83,"_type":76,"items":12,"label":55,"slug":53,"url":12},"02ffa3e98be0",{"_key":85,"_type":76,"items":12,"label":86,"slug":87,"url":12},"b11f3ce74364","About","about","Basel's English-speaking running club","Basel Dragons Running Club",{"data":91,"sourceMap":-1},{"_id":92,"body":93,"cards":12,"excerpt":88,"heroImage":12,"slug":142,"title":143},"page-home",[94,105,114,122],{"_key":95,"_type":96,"children":97,"markDefs":103,"style":104},"ee4738064da1","block",[98],{"_key":99,"_type":100,"marks":101,"text":102},"bf9bab800a75","span",[],"Who we are",[],"h2",{"_key":106,"_type":96,"children":107,"markDefs":112,"style":113},"11a75212a97e",[108],{"_key":109,"_type":100,"marks":110,"text":111},"b6d9167d3752",[],"We are the largest English-speaking running club in Basel: expats from everywhere and locals who like company on the road. Some of us run to stay fit, some to switch off after work, and quite a few to train for races, from a local 5 km to marathons, trails and the occasional ultra.",[],"normal",{"_key":115,"_type":96,"children":116,"markDefs":121,"style":113},"940a1e13da98",[117],{"_key":118,"_type":100,"marks":119,"text":120},"7d7da2e21423",[],"Every Monday and Thursday evening we meet at Hayabusa on Landskronstrasse 26, split into five pace groups and head out for 35 to 80 minutes. On Thursdays many of us stay for dinner nearby.",[],{"_key":123,"_type":96,"children":124,"markDefs":138,"style":113},"4a13f2a93027",[125,129,134],{"_key":126,"_type":100,"marks":127,"text":128},"86eb12736d67",[],"New to Basel or new to running? ",{"_key":130,"_type":100,"marks":131,"text":133},"dcbf90ed7e75",[132],"c59ce1f56815","Come along",{"_key":135,"_type":100,"marks":136,"text":137},"7fc8e4a2d0c9",[],". Your first run is free and nobody will ask you to be fast.",[139],{"_key":132,"_type":140,"blank":141,"href":13},"link",false,"home","Home",{"data":145,"sourceMap":-1},[],{"data":147,"sourceMap":-1},[],{"data":149,"sourceMap":-1},[150,157,164,171,178],{"_id":151,"description":152,"distance":153,"image":12,"leaders":12,"name":154,"order":155,"pace":156},"runningGroup-greens","New to running or easing back in? Start here. A relaxed pace with plenty of chat and a walking break if anyone needs one.","4–6 km","Greens",1,"6:45 min\u002Fkm",{"_id":158,"description":159,"distance":160,"image":12,"leaders":12,"name":161,"order":162,"pace":163},"runningGroup-blues","Easy jogging in good company. The group for a comfortable, conversational run.","6–8 km","Blues",2,"6:00–6:15 min\u002Fkm",{"_id":165,"description":166,"distance":167,"image":12,"leaders":12,"name":168,"order":169,"pace":170},"runningGroup-social-reds","A steady 10 km for runners who want a bit more pace without losing the social side.","10 km","Social Reds",3,"5:30–5:45 min\u002Fkm",{"_id":172,"description":173,"distance":174,"image":12,"leaders":12,"name":175,"order":176,"pace":177},"runningGroup-fast-reds","Quicker and longer, for regular runners and anyone training for a half marathon.","10–12 km","Fast Reds",4,"5:00–5:15 min\u002Fkm",{"_id":179,"description":180,"distance":181,"image":12,"leaders":12,"name":182,"order":183,"pace":184},"runningGroup-blacks","Pedal to the metal. The training group for your next sub-3:30 marathon.","12–14 km","Blacks",5,"4:45 min\u002Fkm"]