Greens
- Pace 6:45 min/km
- Distance 4–6 km
New to running or easing back in? Start here. A relaxed pace with plenty of chat and a walking break if anyone needs one.
Running groups
Blues
- Pace 6:00–6:15 min/km
- Distance 6–8 km
Easy jogging in good company. The group for a comfortable, conversational run.
Social Reds
- Pace 5:30–5:45 min/km
- Distance 10 km
A steady 10 km for runners who want a bit more pace without losing the social side.
Fast Reds
- Pace 5:00–5:15 min/km
- Distance 10–12 km
Quicker and longer, for regular runners and anyone training for a half marathon.
Blacks
- Pace 4:45 min/km
- Distance 12–14 km
Pedal to the metal. The training group for your next sub-3:30 marathon.